Blog
Hurricane Preparation
With so many unknowns surrounding hurricane season, the only way to be ready is to be prepared. Preparation is especially important if you rely on someone for everyday activities, rely on power for mobility or other medical necessities, have limited mobility, have access or functional needs, need medications and prescriptions...
Staying Safe, Having Fun and Staying Healthy This Summer
One thing almost every family looks forward to all year is summer fun. Whether you're the kind of family that enjoys going to the beach, taking walks as a family or just sitting around grilling and enjoying the weather, summer is the perfect time to get outside and enjoy nice...
Healthy and Safe Trick Shot Activities for Kids
If you haven't seen That's Amazing vs Dude Perfect, your kids certainly have. Everyone is trying water bottle flips and trick shots with everything from basketballs to bowling balls. Trick shot challenges can be great activities for kids indoors or outdoors. Keeping it healthy and safe is the key. Learn...
All About Hydration
Most people know that staying hydrated is important, but do you know what staying hydrated really means? Staying hydrated means more than just drinking water. Knowing how much to drink and other ways to take in fluids makes staying hydrated easier. Today, weāll go over what hydration means, what proper...
Benefits of Walking
Walking is one of the most basic and natural forms of physical activity that we can engage in, and it provides numerous benefits for our physical, mental, and emotional well-being. Here are just a few of the many benefits of walking: Promotes Heart Health - Walking is an excellent way...
Put a Spring In Your Step!
If you want to live a healthy lifestyle this spring, you have come to the right place! Spring is a beautiful period when the temperatures rise. It's the perfect opportunity to focus on health and well-being. Studies show that warm weather and outdoors have several mental and physical benefits. So...
New Catheters on the Market
Are you currently looking for a catheter that works for you? There is a lot that goes into deciding the best catheter for you.Ā There are many options out there for catheters, and they come in different shapes and sizes that it can be overwhelming. Ā Whether you have specific preferences...
What is the Renal Diet?
Did you know that one out of every seven people has chronic kidney disease? And if they do, the renal diet is what they will need to follow to stay healthy. So what is the renal diet? The renal diet plan is designed to help individuals with kidney disease manage...
How to Protect Yourself from the Effects of Sudden Weather Changes
Unexpected weather changes can affect your health and wellness in ways you might not expect, such as worsening your allergies and increasing the risk of illness. These changes can take a toll on your body.Ā This article will share essential tips to help you stay healthy and comfortable during sudden...
Why Having Good Thyroid Health is Important
You may have heard about the thyroid gland before, and you may have even heard that thyroid health is important to ensure that your body works correctly. But, many of us do not actually know much about the thyroid or what it does in the body. Today, weāll dive into...
Cholesterol Overview: How to Maintain It
Did you know that more than half of all adults in the US have high cholesterol? Cholesterol was a buzzword for many years. Many health foods advertised themselves as the solution to cholesterol, but without explaining what it was or why it was bad. Even now, most adults don't realize...
Mind, Body, and Soul
Making a New Yearās resolution is a tradition as old as time. Unfortunately, resolutions can sometimes also be a negative thing. Many people find them guilt-inducing, hard to stick by and wear off as the new year continues. So rather than creating a specific goal, why not simply commit to...