October is Breast Cancer Awareness Month, a time dedicated to increasing awareness, supporting those affected, and spreading important facts about breast cancer. Unfortunately, there are many myths surrounding breast cancer that can cause unnecessary fear or confusion. In this article, we’ll debunk some of the most common myths and replace them with accurate, evidence-based information.

Myth 1: Only women with a family history of breast cancer are at risk.

Fact: While having a family history of breast cancer can increase the risk, most people diagnosed with breast cancer have no family history of the disease. In fact, about 85% of breast cancer cases occur in women with no known family history. This means regular screenings are important for everyone, regardless of family history.

Myth 2: Men can’t get breast cancer.

Fact: Although breast cancer is far more common in women, men can also develop it. About 1% of breast cancer cases occur in men. Awareness is key, as men often delay seeking help, leading to late diagnoses.

Myth 3: Wearing a bra, especially an underwire bra, can cause breast cancer.

Fact: There is no scientific evidence that wearing a bra, underwire or not, increases the risk of breast cancer. This myth likely stems from misinformation, but extensive studies have shown no correlation between bras and breast cancer risk.

Myth 4: Breast cancer always presents as a lump.

Fact: While a lump in the breast can be a sign of breast cancer, it’s not the only symptom. Other signs can include swelling, skin changes, nipple discharge, or pain. It’s important to know what’s normal for your body and to consult a healthcare professional if you notice any changes.

Myth 5: A mammogram can cause cancer to spread.

Fact: Mammograms are safe and do not cause cancer to spread. They use low-dose radiation, and the benefits of early detection far outweigh the risks. Regular mammograms are crucial in detecting cancer early, when it’s most treatable.

Myth 6: If you have a healthy lifestyle, you won’t get breast cancer.

Fact: While maintaining a healthy lifestyle can lower the risk of many cancers, including breast cancer, it doesn’t eliminate the risk entirely. Factors like age, genetics, and hormonal changes also play a significant role. However, eating well, staying active, and limiting alcohol can still contribute to overall breast health.

Myth 7: Finding a lump means you have breast cancer.

Fact: Most breast lumps are benign (non-cancerous). However, any new lump should be evaluated by a healthcare provider to rule out cancer. It's essential to get regular screenings and to consult a doctor for any concerns.

Stay Informed and Get Screened

Misinformation can be harmful, but staying informed and educating yourself about breast cancer is crucial. Regular screenings, knowing the facts, and understanding your body are the best ways to stay on top of your breast health. Complete Care is here to support you with essential medical supplies, including post-surgery care items, nutritional supplements, and more to aid in your recovery and well-being. This Breast Cancer Awareness Month, encourage your friends and loved ones to stay informed, get screened, and reach out to us for any support along the way.